The Four Lobes of The Brain

Who Can Relate?

The Big Five Personality Traits

Emotional Awareness

Questions to Consider When Cutting Someone Out of Your Life

This Generation is Different

Five Changes That Can Occur in Parenthood

What's a New Year's Resolution?

Happy Holidays! (with self-care)

GOOD LUCK ON YOUR FINALS!

Self Soothe vs. Self-Care

I'm a Humorous Therapist

LOL a little fun with my son